TechnologyYou Can Track Plenty of Fitness Stats With Just Your Phone—No Wearables Required 01/02/202601 mins 6 You can log your steps, track your sleep, and measure your progress toward your goals using your phone alone. Post navigation Previous: ‘Zombie subscriptions’ are a silent killer – here are 3 ways to fix them for 2026 in minutesNext: What Is the ‘Super Flu’ That Is Spreading in Europe and the United States? Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.